-Take a pinch (pretend you have a spaghetti measure circle the size of a half dollar coin) of wheat grass that you will CUT (using scissors) into tiny pieces into your blender (so the grass doesn’t get twisted in the blades).
-A slice of ginger root (washed and peeled)
-A slice of turmeric root (washed and peeled)
-A garlic clove
-Real Salt to taste
-4oz. Beet Kvass
That’s it! Works like a charm in my Vitamix and I know the Vitamix won't oxidize the greens at all.
I heard it does well in the little nutribullet- not sure about the rest of the blenders.
Better than green juice because it still has the fiber with it- MASSIVE CANCER KILLER. The beet kvass is a blood tonic with massive benefits on its own- but in this case it tastes great and offers massive probiotic gut shot benefits you can’t get in a better concentration and it will help the body use the wheat grass in a better way while bringing on its own wonderful health benefits.
BONUS- this 2oz. shot of wheat grass is = to 12 servings of veggies in nutrition.
NO BIG GULP REQUIRED. MASSIVE VEGGIE PUNCH.
BETTER THAN GREEN JUICE.
TALK ABOUT REDUCING INFLAMMATION!
THIS IS THE BOMB.COM
About Beet Kvass:
This drink is valuable for its medicinal qualities and as a digestive aid. Beets are just loaded with nutrients. One 4-ounce glass, morning and night, is an excellent blood tonic, promotes regularity, aids digestion, alkalizes the blood, cleanses the liver and is a good treatment for kidney stones and other ailments.
The health benefits of lacto-fermented food are undeniable. As chopped beets mix with real salt, the sugar and starch convert to lactic-acid perfectly preserving the kvass.The finished drink is full of beneficial enzymes, friendly probiotic bacteria, and increased vitamin levels. Regularly eating lacto-fermented vegetables, or incorporating beet kvass into your diet, will promote healthy gut flora, and greater absorption of nutrients from your food.
In this drink your kvass is working overtime to help you get the highest gain from the medicinal wheatgrass which allows this medicinal drink to work to come to your aid even faster than without combining the two.
Do not make large batches of this drink. It must be made and consumed within 30 minutes of blending.