Paleo-Nightshade
Free Chili
1 lb. Mob Grazed Ground Beef Sirloin
½ pound
mushrooms, diced
¼ cup ghee or
coconut oil
1 extra-large red
onion diced finely
1 whole hand of
garlic peeled and minced
1 thumbs worth of
peeled and minced ginger root
1 pinkies worth
of peeled and minced turmeric root
1 heaping
tablespoon garam masala (cover the meat well)
1 heaping
teaspoon REAL SALT- or salt to taste
2 beets from your
produce box, washed, peeled and blended in ¾ cup beef broth in a Vitamix or
blending device
**you can use a full-size
butternut squash or 2-3 acorn squashes that you peel & par broil in the
oven (peel and broil for 15 minutes) then blend in the broth instead of the
beets.
***I will often add
the roasted squashes in the chili even without blending and let them slow cook
down with the meat.
Heat your coconut oil in a skillet and add the onions to brown, add the mushrooms and cook until they begin to shrink then add ground beef. Add all the seasonings and mix well into the beef. Pour in the beet mixture and stir in well. Now transfer this into a crock pot and let it slow cook on LOW while you work. Come home to an amazing smelling home with dinner ready for all to enjoy! We serve this over sautéed cauliflower, in a bowl on its own or to top baked sweet potatoes!
*variations