Enjoy VITALITY with LIFE GIVING Bone Broth!
Making MEDICINAL Bone Broth:
What you will need:
1. Beef marrow or soup bones or chicken back or chicken neck bones or lamb bones or veal bones or fish bones with head on preferred or chicken feet (I’m not adventurous enough for rooster heads yet but when using feet- chop off the tips of the toes with the nails to avoid a mess later)- pasture raised animal bones. You can also add some chicken livers during the last 2-3 hours of your broth cook time to draw out essential nutrients from livers if you are still unable to eat them!
2. Fresh ginger root and turmeric root
3. Real salt
4. Crockpot (I prefer 8 quarts or more but 6-7 will obviously work fine)
5. Distilled water
6. Quart sized SMALL MOUTH mason jars
7. Mason jar funnel is EXTREMELY handy & HIGHLY RECOMMENDED but not required
8. Fine strainer